About parents.

When you grow up, you need both the care of your mother and the strength of your father. In order to cope with the work and family life, it is important to respect both parents equally.
You have the right to love both parents equally.
Maybe the only things you remember from your childhood are your parents quarreling, but try to understand them instead of blaming them. There might be longing or soul ache hidden behind the quarreling.
You can accept your parents as they are, you can only change your attitude.
They live their lives as they can.
You cannot change the past; you can only accept it. As an adult, you understand many things quite differently.
Think about situations when you felt cared and loved. Think about common activities and you may notice that even though parents were not involved in your activities all the time, they were watching them from a distance.
What have you learned from your parents?
Have you taken anything positive out of their attitude or behavior?